Aging Culprits! 12 Myths That Sabotage Your Future and Steal Your Joy

Name: Aging Culprits! 12 Myths That Sabotage Your Future and Steal Your Joy
Price: 53.32 AUD
Availability: OutOfStock
ISBN: 9781966395058

Eileen Kopsaftis

$58.95 $53.32

Paperback

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QTY:

English

Best Seller Publishing, LLC
03 December 2024

Popular medicine & health; Diets & dieting; Exercise & workout books

Summary
Details

There's a better way to age than the one you've been led to believe in-it's better than good... and much more rewarding.

What if you could change your experience of aging simply by learning truths that aren't mainstream knowledge, but SHOULD be?

It's PROVEN scientifically that many illnesses and ailments we attribute to age are NOT due exclusively to the aging process. Therefore, it's not just a decision to do things differently, it's knowing the truth and living it out versus fully expecting the lack and illness that mainstream channels prescribe to you.

It doesn't mean denying reality... It means rejecting destructive myths and learning how to age in ways that differ from those who end up in nursing homes and assisted living facilities.

Eileen has worked with many centenarians who aren't plagued by aching joints that limit daily life choices; they don't struggle to climb the stairs or carry the groceries-and many of them still dance!

These folks haven't fallen into the trap of believing decline is imminent as you age... and there's no reason you can't develop the same mindset, altering your future choices.

If you're programmed to believe that certain ailments and health declines are part and parcel of aging, and you continue to believe that, you may just turn it into a self-fulfilling prophecy.

You do have a superior option.

You can grow old with joy simply by understanding what some of the most harmful myths are that threaten to steal your future and work against them with simple strategies that are easy to learn.

When you know what to avoid and you understand how to avoid it, you can join the growing number who prove that aging, poor health, and loss of independence don't need to go hand in hand. You've been misled to resign yourself to a future of declining health and limited mobility... but it doesn't have to be this way-just look at the people running marathons in their 80's and 90's!

By shattering these harmful myths and knowing the truth of what you can do, you can position yourself to age joyfully-without the aches and pains you've been led to believe were inevitable.

By: Eileen Kopsaftis
Imprint: Best Seller Publishing, LLC
Dimensions: Height: 229mm, Width: 152mm, Spine: 9mm
Weight: 236g
ISBN: 9781966395058
ISBN 10: 1966395051
Pages: 170
Publication Date: 03 December 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active