This cookbook is the ultimate Paleo resource. It contains a lengthy and detailed introduction that makes sure you know exactly what Paleo is and is not (it is amazing how many people who think they are on Paleo don't actually understand this!) It has 100 recipes that run the gamut from meals, to sides, to desserts. Everything you would want, basically! Next up is a 30 day meal plan so there is literally nothing stopping you from going 100% Paleo and no excuses from now until this time next month. By the end of the meal plan you have enough inertia built up that you are fully committed to Paleo and can use the handy alphabetical index to just look up the recipe you feel like cooking. Hands down the best Paleo cookbook I've ever seen. - Mike Taylor The Paleo Challenge is the most fun I've had 'dieting'. I never realized eating healthy good be so enjoyable. I know that Paleo is something I can stick to for life and having these 100 recipes will sustain me for a long time. - Logan Sumit This is the Paleo cookbook I've been waiting for. Beautiful, full color photos, nutrition fact sheet, easy to follow directions, and no crazy impossible to source ingredients like some of the other Paleo cookbooks out there. This is the roadmap to living a full, balanced, healthy life. - Sarah Kroeger