100 Ways to Overcome Shyness

Go from Self-Conscious to Self-Confident

Barton Goldsmith (Barton Goldsmith), Marlena Hunter (Marlena Hunter)

$27.99

Paperback

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English

Career Press
27 October 2015

Psychology; Popular psychology

This book is a powerful collection of useful information, case studies and exercises on how to manage your shyness so you can communicate with people you don't know very well (or at all) in a wide range of personal and professional settings and circumstances. Easy-to-use conversation starters are interspersed with lists and exercises throughout the book. There are, also, chapters on getting out of awkward conversations graciously, plus valuable tips and insights for those with social anxiety or on the Autism spectrum on how to deal with their particular type of shyness. Each chapter, also, contains talking points to give you springboards for discussion. If you feel your shyness has held you back and prevented you from living a full life, this book will give you the tools you need to change your life, once and for all.

By: Barton Goldsmith (Barton Goldsmith), Marlena Hunter (Marlena Hunter)
Imprint: Career Press
Country of Publication: United States
Dimensions: Height: 210mm, Width: 133mm, Spine: 6mm
ISBN: 9781601633699
ISBN 10: 1601633696
Pages: 224
Publication Date: 27 October 2015
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Dr. Barton Goldsmith is a multi-award-winning psychotherapist, syndicated columnist and author Marlena Hunter studied psychoanalysis and received European credits and her qualifications in Austria, Germany and France.

Reviews for 100 Ways to Overcome Shyness: Go from Self-Conscious to Self-Confident

"""Shyness can be difficult and painful. Please read this book for comfort and guidance!""--Peggy DuBois, PsyD, psychoanalyst, senior and supervising analyst, Institute For Contemporary Psychoanalysis, contributor to The International Federal For Psychoanalytic Education ""The reassuring writing style of Dr. Goldsmith makes you, the reader, feel like he knows your challenges around shyness and is talking directly to you--as if he is your inspirational life coach. This book provides the answers to your unasked questions about your shyness and with eloquent simplicity both answers them and gives you solutions.""--Brian Satt, PhD, psychologist and founder of WombSongs.com and AdvancingAwareness.com ""100 Ways to Overcome Shyness is a must-read for shy individuals who desire to change their thinking and change their behavior to achieve a fuller, richer life.""--Martha B. Koo, MD, psychiatrist and psychoanalyst"