Seeing The Wider Picture

Charlotte Parnell

$19.99

Paperback

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English

C W Daniel Co Ltd
15 November 2009

Mind, body, spirit: meditation & visualisation

A book to teach yourself and others how to meditate.

For both those who have never meditated before and those who have.

Meditation is often seen by those who do not practise it as something mysterious, something foreign, even something 'hippy', yet many of us have experienced a meditative state without even realising it.

There is an ever-increasing body of opinion, let alone evidence, that meditation is good for you and particularly helps in dealing with stress.

This book helps to break down the mystery, by making the practice more accessible, and by giving you a series of simple-to-follow exercises- a step-by-step, how-to guide to meditation. Even experienced meditators should find something to enjoy in the exercises within.

This book helps you to start to access a different dimension and a new perspective on what is going on in your life and beyond it. It will start a process in you of looking afresh.

It will help you to open your eyes - by closing them - so you can begin to see the Wider Picture.

By: Charlotte Parnell
Imprint: C W Daniel Co Ltd
Country of Publication: United Kingdom
Dimensions: Height: 216mm, Width: 135mm, Spine: 7mm
Weight: 119g
ISBN: 9781846042355
ISBN 10: 1846042356
Pages: 104
Publication Date: 15 November 2009
Recommended Age: From 0 years
Audience: College/higher education , General/trade , Professional and scholarly , Primary , ELT Advanced
Format: Paperback
Publisher's Status: Active

Charlotte Parnell has been healing and meditating for twenty-six years, since she was fourteen years old. She practised as a barrister for ten years then put her career on hold to bring up her young family. She now has a healing practice and teaches meditation in Suffolk where she lives.

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Seeing The Wider Picture

Charlotte Parnell

$19.99

Paperback

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