The Holistic Fibromyalgia Treatment Plan

Dr. Amarilis Méndez

$32.99

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Callisto Media Inc.
25 August 2020

Coping with illness; Coping with disability; Diets & dieting

Improve holistic health and well-being with this practical fibromyalgia treatment plan

There's a simple, effective way to soothe your symptoms like chronic pain and fatigue through the power of daily diet, exercise, and meditation. The Holistic Fibromyalgia Treatment Plan can help you live a healthier lifestyle while enhancing digestion, emotional health, physical movement, and deep, restorative sleep.

From natural remedies to mindful practices and gentle stretching and exercise routines, this complete fibromyalgia cookbook and 4-week meal plans give you everything you need to get started. Get on the path to lasting relief and healing mind, body, and spirit with a little help from this all-in-one treatment guide.

The Holistic Fibromyalgia Treatment Plan includes-

Keep track-Use symptom trackers to log different treatments and share that information with doctors. Meal plans-Explore 28-day plans that cover everything, including shopping lists and nutrition guidance for repairing digestion. 25 Recipes-Discover easy, mostly 5-ingredient, meals like Tofu Vegetable Scramble and Avocado Tuna Salad Wraps created for those suffering from fibromyalgia flare-ups.

Relieve pain and begin the healing process with The Holistic Fibromyalgia Treatment Plan.

By: Dr. Amarilis Méndez
Imprint: Callisto Media Inc.
Country of Publication: United States
Dimensions: Height: 233mm, Width: 189mm, Spine: 14mm
Weight: 456g
ISBN: 9781647395032
ISBN 10: 1647395038
Pages: 178
Publication Date: 25 August 2020
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Dr. Amarilis Méndez is a traditional naturopath and owner of Counter Cultural Health. After being diagnosed with fibromyalgia, she studied natural healing arts and later began educating others about their bodies' natural healing abilities and what they can do to enhance it. Now she provides face-to-face and remote holistic consultations through her practice. Find her online at www.cchealing.com.

Reviews for The Holistic Fibromyalgia Treatment Plan

""The Holistic Fibromyalgia Treatment Plan is a well-thought-out, easy-to-follow program that can effectively bring relief and healing to all who suffer from fibromyalgia"" --Lawrence DeSantis, CFMP, ND, Functional Medicine Practitioner, Doctor of Naturopathy, and Founder of the New Eden School of Natural Health and Herbal Studies