The Seeds of Love

Growing Mindful Relationships

Jerry Braza, Thich Nhat Hanh

$22.99

Paperback

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English

Tuttle
07 March 2017

Buddhism; Health & Self-Help

Using the garden as metaphor, The Seeds of Love offers a process for creating mindfulness.

From a Buddhist perspective, everything affects our consciousness and enters metaphorically as a seed. Through the development of the practice of mindfulness, and using its tools to maintain a state of awareness and openness to self and others. Readers interested in Zen Buddhism will learn how to nurture such seeds as compassion, joy and generosity and to use personal challenges such as jealousy, anger and self doubt as a means of growth.

Using precepts from many faiths and traditions, The Seeds of Love fosters the practice of using simple, basic actions to reach the best within ourselves and share it with those around us. It will be an invaluable guide to anyone seeking deeper and more conscious relationships.

By: Jerry Braza
Foreword by: Thich Nhat Hanh
Imprint: Tuttle
Country of Publication: United States
Dimensions: Height: 203mm, Width: 130mm, Spine: 15mm
Weight: 227g
ISBN: 9780804848374
ISBN 10: 0804848378
Publication Date: 07 March 2017
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Reviews for The Seeds of Love: Growing Mindful Relationships

Jerry Braza uses the analogy of a garden, as well as wisdom from many different beliefs and cultures, to teach us how to cultivate goodness in our own minds. By doing so we create optimal conditions for developing 'mindful relationships' with those we lo