Discover the bright side of life with this uplifting little book filled with inspiring quotes and helpful tips to help you foster a positive mindsetIn a world where we're constantly bombarded by work and worry, we all need a little boost to our happiness levels now and then. This book of pick-me-up quotations and simple, easy-to-follow tips provides you with practical advice on thinking positively and achieving a more balanced attitude to life.
Within these sunny pages, you will find tips on bringing a positive outlook into all aspects of your everyday, including advice on:
- Understanding your stressors
- The power of rest and relaxation
- Remaining positive in the fact of set-backs
- Identifying the elements of life that lift you up
- Finding joy in the little things
This bright book will help you to put a positive spin on your situation and see the good in yourself and your life.
By:
Lucy Lane Read by:
Ben Ottridge Imprint: Summersdale Publishers Country of Publication: United Kingdom Dimensions:
Height: 136mm,
Width: 101mm,
ISBN:9781849537889 ISBN 10: 1849537887 Pages: 160 Publication Date:09 April 2015 Audience:
General/trade
,
ELT Advanced
Format:Hardback Publisher's Status: Active
Lucy Lane is a freelance writer with a keen interest in yoga and mindfulness. Based in Petersfield, she loves nothing more than going for long walks in the South Downs and getting away from the noise and bustle of modern life.