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Modern medical science and the ancient writings are as one on the importance of correct breathing as an aid to longevity and emotional stability. Unfortunately, this seemingly simple act - breathing - is something we all perform unconsciously, and few of us breathe correctly. In this classic book (first published in 1905) Yogi Ramacharaka provides a complete manual of Oriental breathing techniques, and reveals their associated benefits in physical, mental, psychic and spiritual development. If 'to breathe is to live', then this guide to yogic breath-control must be required reading for all who aspire to a 'healthy mind in a healthy body'.
By: Yogi Ramacharaka
Imprint: Aziloth Books
Country of Publication: United Kingdom
Dimensions: Height: 5mm, Width: 198mm, Spine: 129mm
Weight: 117g
ISBN:
9781908388094
ISBN 10: 1908388099
Pages: 110
Publication Date: April 2011
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active
Availability: Available
This item is available from one of our suppliers. We will order it and ship it to you upon arrival.
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