Four Ways to Click

Rewire your brain for stronger, more rewarding relationships

Amy Banks, Leigh Ann Hirschman

$36.99

Paperback

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English

Allen & Unwin
25 February 2015

Psychology; Self-help & personal development

Summary
Details

Research shows that people cannot reach their full potential unless they are in healthy connection with others. Dr Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling lives.

We all experience moments when we feel isolated and alone. Research has found that many people cannot name one person they feel close to. Yet every single one of us is hardwired for close relationships. The key to more satisfying relationships - be it with a significant other, family member, or colleague - is to strengthen the neural pathways in our brains that encourage closeness and connection. There are four distinct neural pathways that correspond to the four most important ingredients for healthy and satisfying relationships: calmness, acceptance, emotional resonance and energy.

This ground-breaking book gives readers the tools they need to strengthen the parts of their brain that encourage connection and to heal the neural damage that disconnection can cause.

By: Amy Banks
With: Leigh Ann Hirschman
Imprint: Allen & Unwin
Country of Publication: Australia
Dimensions: Height: 234mm, Width: 153mm,
Weight: 504g
ISBN: 9781760113254
ISBN 10: 1760113255
Pages: 320
Publication Date: 25 February 2015
Recommended Age: From
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active